Hollywood Diet Store - Recipes - Quick And Healthy Vegetable Soup


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Recipes

Quick And Healthy Vegetable Soup

Spray an 8 qt. pot with Pam.
Sauté 1 chopped onion and 1 chopped bell pepper (buy it pre-chopped for quicker prep)
Add 2 15 oz cans of seasoned chopped tomatoes.
Add 1 carton vegetable broth
1 can low-sodium mushroom soup (optional)
Add 1 package shredded cabbage
Add 1 package baby spinach
Add 1 cup of French green beans
Add 4 cups of filtered water
Season with 1/4 teaspoon each fresh ground pepper, red pepper flakes, and summer savory (or
whichever herbs you like)

Cover and simmer for one to two hours. That is the basic recipe. Feel free to be creative and add other
veggies. Buy a bag of mixed cauliflower, broccoli, and carrots, and add half the bag. For a heartier
soup, add 1 cup of lentils or mung beans and/or 1 diced potato. Cover and refrigerate in Tupperware.
Stays fresh for one week.

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The statements contained herein have not been evaluated by the Food and Drug Administration. The products featured herein are not intended to diagnose, treat, cure, or prevent any disease and the content hereof is not medical advice. Always consult a physician before beginning any weight loss program. Weight loss results illustrated herein are not representative of all participants. In a randomized, double-blind, placebo-based clinical trial of the Hollywood 48-Hour Miracle Diet® 73.3% of the thirty (30) subjects lost 6 pounds or more and 13.3% lost 10 pounds or greater. With respect to the Hollywood Cookie Diet®, based on the recommended 4 cookies per day (approximately 600 calories) and a light sensible dinner (approximately 800 calories), the average person who was previously consuming 3000 calories (or more) per day will lose approximately 15 pounds per month. Of course every individual is unique and results will vary based on many factors. An increase in exercise will help to increase weight loss.